Fitness Without Stress - A Guide to the Alexander Technique
A book with a different perspective on fitness.

How to Flatten Your Stomach
Stomach flattening exercises, to supplement diet, weight loss, fat loss, or other exercise programs.

Men's Health Guide to Peak Conditioning
A guide to getting lean, hard, and strong, from Men's Health Magazine.

How To Get Fit and Stay Fit'in Mind
Learn about the book, read fitness tips, or email fitness questions to the author, Bill Hovey, a certified fitness trainer from New Brunswick.

The Muscle Book
Help for everyone who needs to know more about their own muscles, and how to look after them, by an international ballet dancer and practising osteopath.

MuscleNOW
Learn how to gain muscle mass without supplements or drugs.

Aerobic Exercise: Fitness is best gained with regular walking prior to running
Exercise 5 days a week at an intensity that does NOT leave your muscles aching. Gradually increase the intensity or pace of your walking or running.

Fitness Information Technology
Publisher of books and e-products on sports business, sports psychology, and physical fitness.

Body Basics for Life
A series of books by Karen Webb that feature many simple healthy habits that improve our bodies' fitness and overall health.

Experience A Brand New Body
No matter what your age or physical shape, this book will show you how to get the body you've always wanted.

Guide to Better Workouts
A workout guide to benefit all fitness levels. Prepared programs or instructions on how to design your own.

Abdominal Secrets Revealed
Don't buy abdominal products! Learn the secret to permanent fat loss!

Training Fan
Fitness guide for travelers.

Barley, Mary - Getting Fit from the Inside Out
Information about the author and her motivational book with seven steps to make changes in health and fitness.

Shelter Publications
Publishes several fitness books.

Jump Jack
Program to help athletes jump higher.

Height Plus
Describes a method to help add height without drugs, injections, shoe elevators or any artificial means.

Growing Taller Secrets
A natural way to maximize human growth, no drugs or chemicals.

Stronger Than Ever Jumping program
Advice booklet for higher jumping.

Area 9 Research
Home of the mass generator systems and 'Manifesto of Mass' guide to personal fitmess.